SEA MOSS

Benefits:

 Contains 92 of the 102 minerals the body is made up of, boosts immunity, mucus dissolver, nourishes skin/nails/hair, ant-aging, increases energy, oxygenates cells, strengthens collagen, improves nutrient absorption, Anti-viral properties, helps with radiation poisoning, helps to relieve skin conditions such as Psoriasis, Eczema,and rashes, alleviates cold and flu symptoms

Consuming Sea Moss Gel:

-Take 2 tbsp or more of gel a day in smoothies, apple sauce, oatmeal, etc. anything with similar texture. The gel itself is tasteless so it is all about matching it’s consistency. You can also consume your sea moss by itself.

Storing Dried Sea Moss:

-Keep dried sea moss in a cool dark place for up to 1 year

Storing Sea Moss Gel:

-Refrigerate your gel in an airtight container for up to 3 weeks

-Freeze for up to 1 year

SOURSOP LEAVES

Benefits:

-Soursop is widely used and adored for its prevention and fight against cancer, pain reduction, viral infection, boosts immunity, diabetes treatment, respiratory health, skin health, fights inflammation

Preparing Soursop Tea:

-Boil a pot of spring water, once the water comes to a boil add dried Soursop leaves, keep the water boiling for 30 minutes uncovered to extract all the leaf’s powerful benefits. Turn the fire off and allow the leaves to steep in the covered pot overnight for a stronger tea.

-You can consume your tea hot or cold, with or without honey or almond and oat milk